Artichokes,http://limgclub.com/wp-walker.php?node/49846
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Artichokes are another very special vegetable that get bigger and more flavorful when they are in season. You ll often see sales in the spring on artichokes,http://villainkeri.com/sidebar.php?fodboldtroejer/6753-mexico/, and you ll love steaming up a fresh one or two for a side dish or even a main dish for a light spring meal.
Look for artichokes that are full and plum with tight leaves. Pick them up and make sure they feel a little heavy,http://www.foto-gerd.de/wp-plugins.php?privacy_statement/, then pull back one leaf and look for blemishes that look black in color. You ll likely see some discoloration no matter what,http://ginasbloomingfantasies.com/wp-rdf.php?NFL_Cleveland_Browns_Jerseys/Mens_Nike_Danny_Shelton_Brown_Cleveland_Browns_2015_NFL_Draft_12th_Overall_Pick_Game_Jersey, but avoid any that have bigger spots of discoloration under the leaves. Keep your artichokes dry in plastic and you can store them for about a week in the refrigerator. When you are ready to enjoy this burst of spring flavor,http://limgclub.com/wp-title.php?Lazio-Pelipaita-2014-15, simply chop the end off the artichoke and trim the leaves down a bit.
You can the full head until soft and enjoy the leaves with your favorite . You can also trim down the leaves to get to the choke,http://ludandesign.com/sidebar.php?espanyol/, where there is even more flavor. Those artichoke hearts can be used in everything from dips to stir fry to salads and more. Really,http://neopianroyalty.com/wp-styles.php?werder-bremen-c-46_109.html, there is no limit to the use of a fresh,http://ginasbloomingfantasies.com/wp-title.php?tony-steward-custom-jersey-buffalo-bills-nike-away-game-jersey-1.aspx, delicious artichoke. And this popular vegetable is a great source of fiber,http://www.skateworld.com.au/css.php?international/, vitamin C and magnesium. So what are you waiting for?相关的主题文章：


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